Join the Free 12-Week Accompanied Course: Finding Refuge in Christ – A Free Biblical Course for cPTSD Healing

(over 18yrs only)

Starting Friday, September 5th at 12 noon, on Zoom

This is a live, accompanied course with a fixed start date. You’ll receive downloadable materials to use between weekly sessions

“The Lord also will be a refuge for the oppressed, a refuge in times of trouble.” – Psalm 9:9 (KJV)

Have you experienced deep, prolonged suffering from trauma? Do you find yourself wrestling with anxiety, shame, or fear that will not subside? Does the pain of your past threaten your present faith and peace?

This free 12-week course, Finding Refuge in Christ: A Biblical Approach to Healing from cPTSD, is designed to offer you the comfort, hope, and strength found in the unchanging promises of God.

You’ll receive the full downloadable course materials to use for prayer, journaling, and reflection each week, and we will meet regularly for encouragement, teaching, and discussion. The course is open to several participants, so please bear that in mind when attending the Zoom meetings. You may not wish to disclose personal details in that context.

The course begins on Friday, 5th September at 12 noon and continues on the following dates:

Friday 12th September 2025

Friday 19th September 2025

Friday 26th September 2025

Friday 3rd October 2025

Friday 10th October 2025

(no meeting 17th Oct)

Friday 24th October 2025

Friday 31st October 2025

Friday 7th November 2025

Friday 14th November 2025

Friday 21st November 2025

Friday 28th November 2025

Friday 5th December 2025

Compiled by experienced biblical counsellor Caroline Kent, this course combines rich biblical truth with compassionate pastoral care and practical tools to support your journey towards healing.

What This Course Offers:

• Weekly live group session (online), plus downloadable self-study for the week ahead.
• A Christ-centred, Scripture-saturated approach to understanding trauma.
• Weekly reflections on God’s sovereignty, comfort, and faithfulness in suffering.
• Theological insights rooted in Reformed and Puritan thought, alongside practical exercises designed to help calm the body and mind.
• Journaling prompts and guided prayers to help process emotions and rest in Christ’s love.
• Practical, biblically aligned techniques for managing symptoms like anxiety, emotional flashbacks, and sleep difficulties.

This course is designed for those suffering from Complex PTSD or trauma-related distress, but it is also suitable for anyone seeking a deeper experience of God’s sustaining grace in suffering. Whether you are navigating grief, anxiety, or deep emotional wounds, this course will walk with you—step by step—towards Christ, our true refuge.

Who Is This Course For?

• Survivors of prolonged trauma or abuse.
• Those suffering from anxiety, guilt, grief, or emotional distress.
• Christians seeking biblical guidance for emotional and spiritual stability.
• Anyone longing to experience Christ’s rest in the midst of their suffering.

What Makes This Course Different?

• Rooted in the sufficiency of Scripture (2 Timothy 3:16).
• Upholds God’s sovereignty over suffering while affirming His compassion for the broken-hearted.
• Integrates timeless Puritan wisdom with modern understanding of trauma recovery.
• Practical exercises to calm the body, renew the mind, and anchor the heart in Christ.
• Sensitive to the challenges trauma survivors face—offering gentleness, not pressure.

A Gentle Invitation:
This is not a quick fix. There is no demand for perfection. Each step is an invitation to rest in Christ’s sufficiency and to know that you are held by a Saviour who understands suffering.

“Come unto me, all ye that labour and are heavy laden, and I will give you rest.” – Matthew 11:28 (KJV)

Free Biblical Course for cPTSD Recovery – Finding Refuge in Christ
Struggling with trauma, anxiety, or deep wounds from the past? This free 12-week Zoom course with an accompanying workbook offers biblical hope and practical tools for healing. Rooted in Scripture and Reformed theology, Finding Refuge in Christ provides comfort, stability, and renewed strength for those suffering from cPTSD and trauma-related distress.

Topics Covered Include:

• Week 1: A Safe Refuge in Christ
• Week 2: Understanding Trauma & God's Sovereignty
• Week 3: Comforting the Anxious Heart
• Week 4: Lamenting Without Losing Hope
• Week 5: Releasing False Guilt
• Week 6: Grieving with Hope
• Week 7: Overcoming Fear and Doubt
• Week 8: Rebuilding Strength and Trust in God
• Week 9: Discovering Your Identity in Christ
• Week 10: Setting Boundaries & Healthy Relationships
• Week 11: Restoring Joy and Purpose
• Week 12: Looking to Eternity with Hope

Register now to reserve your place. Spaces are limited to ensure personal care and guidance. When you sign up, you’ll receive the downloadable course materials (or download them yourself from above), and we’ll be in touch with the Zoom meeting details of the first live session on Friday, 5th September at 12 noon (GMT).