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What Time I Am Afraid

A Biblical Workbook for Anxious Believers


Available now at £12.50


When fear becomes familiar

Many believers know what it is to trust the Lord sincerely and yet still feel unsettled by fear. Anxiety lingers. The mind races. The heart feels on edge even when we know the truths of Scripture.

This workbook is written for those moments, when fear feels like a familiar companion and faith feels fragile. What Time I Am Afraid does not dismiss anxiety or shame the sufferer. Instead, it brings God’s Word gently and faithfully to bear on the realities of anxious living.

Written for anxious believers

This workbook is especially for Christians who love the Lord but struggle with persistent fear, anxious thoughts, or a constant sense of unease. It is also suitable for those supporting anxious loved ones, and for pastors, counsellors, and small-group leaders who want biblically faithful resources that address anxiety with care rather than pressure.


Rooted in Scripture, shaped by grace

The title of this workbook comes from the words of the psalmist, “What time I am afraid, I will trust in thee” (Psalm 56:3, KJV). That verse captures both the reality of fear and the direction of faith.

Throughout the workbook, Scripture is central. Readers are guided to engage with God’s Word reflectively, not as a test to pass, but as a means of grace. The focus remains firmly on God’s faithfulness rather than our performance.


What this workbook helps you practise

Rather than simply explaining anxiety, What Time I Am Afraid helps us practise responding to fear biblically. Through guided reflection, journalling prompts, and Scripture meditation, readers are encouraged to notice anxious patterns, bring them honestly before the Lord, and gently replace fearful thinking with truth.

The workbook is designed to be used slowly, allowing space for repetition, honesty, and growth over time.


Gentle help for everyday fear

This is not a promise of instant peace or a guarantee that anxiety will disappear. It is a gentle companion for believers who want to walk faithfully with God while learning to live with greater steadiness and trust.

Whether used privately, with a counsellor, or in a small group, this workbook offers a calm, Christ-centred approach to fear that meets anxious hearts where they are.


A word of encouragement

If you feel discouraged by your anxiety, this workbook reminds you that fear does not disqualify you from faith, and that God’s patience is greater than your weakness. Again and again, it points us away from ourselves and back to the steadfast love of the Lord.

What Time I Am Afraid

£12.50 (including postage & packing)

A gentle, Scripture-rooted workbook for anxious believers, designed to help us meet fear with faith and learn what it means to trust God in the midst of real anxiety.

Suitable for personal use, pastoral care, counselling settings, and small groups.
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